Why do I go to the gym? To lose weight and get fitter

Why do I go to the Better Body Group gym? To lose weight and get fitter and, because somewhat perversely, I enjoy it! How could you not. Everyone from the staff on the front desk to all the trainers make you feel so welcome. You are given masses of encouragement from everybody even when you may have never had a training [...]

Paul Glover…what can I say?

Paul Glover…what can I say?   So testimonials are great and this one in particular is very good. It made me chuckle but I also feel like I should tell my side of the story and my experience of training Paul and accompanying him on his journey to the slim gentleman (?) that he now [...]

“The training you offer is fabulous”

Jimmy, I'd just like to say thank you.  I always leave your PT sessions with a sense of well-being and achievement in addition to exhaustion.  It's obvious that you really enjoy your job because you put so much into it. I think the very tailored nature of the training you offer is fabulous, keeping me [...]

Abraham lost 11kg

How did you hear about the Better Body Group? I was looking for a good gym to cater my needs, to lose weight and tone up. Better Body seemed to do just that, so I popped along and haven't stopped coming. How long have you been training at BBG? Probably just over a year or [...]

Thank you BBG

Signing up to the Better Body Group competition at Sweaty Betty I have to admit it was the chance to win a new Sweaty Betty outfit that initially caught my eye. I was completely surprised when they phoned me up to say I had won a place on the ‘September Shape-Off’ and eagerly agreed without [...]

Anna Firth’s Journey

Anna Firth’s Journey   Anna first came to me a couple of months ago where she was in full swing for training for an expedition to climb Mont Blanc. The start of her journey had been way back in December where she had decided to start shedding some weight for the trip. By herself she [...]

Remember Hayley?

Remember Hayley? This was Hayley back in March at her 6-week weigh-in. You may remember the photo from her testimonial. She initially came to the Better Body Group gym with the aim to get into shape ready for her whimsical wedding in August. She had given me a goal with a time limit, it was [...]

Fitness and laughter?

If you hear fits of laughter every Monday evening, it’s likely to be these two! Here’s what Paul has to say: Since the beginning of this year I have been training with Sam, it was a tough choice to make, but I’m really pleased I chose Sam. I had got to know Sam a little [...]

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