PERSONAL TRAINING

Personal training at the Better Body Group is about pairing you with the right trainer at the right level of expertise for who you are and what you are looking to achieve.

6 WEEK TRANSFORMATION

Our 6 week transformation product is everything you need to make a true jump start to improving your health, fitness and the way you look and feel.

CLASSES AT BLACKHEATH

We have one of the best class based setups in the country. A brand new purpose built open plan gym, two sets of stadium stairs, an outdoor sprint track and a private perfectly maintained outside area the size of two football pitches.

YOUNG ATHLETE DEVELOPMENT

The program is designed to enable children from the ages of 8 to 18 to get the very best out of their present sporting activities, lay the foundations for correct physical development and remove the barriers to a pain free future.