Michael
I found James to be a most personable and informed young man. He kept me safe from injury and fully informed of each exercise and the muscle group that was being exercised. The exercises were really varied; from floor exercises to lifting weights to using the machines. Sometimes my muscles were screaming, but everything was in my capability. I highly recommend James and the Better Body Gym. I am trusting this a change in my life for a long time to come. Thanks James – it was a blast.
Helen
2015 is a big year for me not only did I turn 50 but in August myself and my husband Mike decided to renew our wedding vows for our 25th Wedding Anniversary. My son Jackson is a member at Better Body and he kept telling me and his Dad to join and ‘get fitter’ – so we decided to do just that. I can honestly say that the thought of going to the gym used to be bottom of my priority list – not anymore. James Allen, my trainer, has been amazing to help me reach my goals of losing weight and getting fitter. I now look forward to my training sessions – from lifting weights, boxing, rowing, side and front planks – all of which I never thought I would do. James would always explain and show each task for me so I was fully aware of how to do it correctly and I found that so helpful. The gym is so welcoming from the moment you walk in – everyone says hello and that makes me feel happy and comfortable to be there. Thank you so much James I have a total different outlook and I’m happy to be fit and 50!!
Sevenoaks Personal Trainer
Blackheath Personal Trainer
