What is stress? How can it affect us and how can we lead a less stressful life? Somebody every second in some part of the world uses the phrase “I’m so stressed” but what does that really mean? We start to wonder if this is a healthy type of stress or should we start to [...]
Do you have lower back pain? Lower back pain is extremely common, and has major economic significance in industrial societies. It is reported to occur in 26% of the working population each year. The problem occurs most frequently between the ages of twenty and forty and can be more severe in older people. Lower back [...]
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG Sevenoaks is the largest dedicated personal training space in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for? Get started today, call us on 01732 451 979!
Better Body Group Blackheath,
Blackheath Rugby Club,
The Rectory Field, Charlton Road,
London SE3 8SR
Phone: 01732 451979
Better Body Group Sevenoaks,
Unit 3, Sevenoaks Enterprise Centre,
Bat and Ball Road, Sevenoaks,
Kent TN14 5LJ
Phone: 01732 451979
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Better Body Group Ltd. Registered number 09601254 | The Granary, Hermitage Court, Hermitage Lane, Maidstone, England, ME16 9NT
