I had been struggling for most of my adult life to keep the weight off. Working in London, making excuses for not going to the gym, too tired, too busy, generally not feeling good about myself. I finally decided to step into a gym for the first time in March 2014. My heaviest weight was [...]
Having spent the majority of my 30’s discovering exercise, losing a fair amount of weight and getting hooked on triathlons (as part of my “try and get fit” attitude) it all come to a sudden end when I completed an Ironman in 2012….. having given up too much family time to train for the 3.8km [...]
“The U3A started a class at the BBS and I joined thinking it might help me with balance and general fitness. 4 years on, both have improved immensely and I have gained so much more strength and stability by attending both senior circuit classes most weeks. The care and help from all the trainers at [...]
“I had been told for several years by my son to try BBS, my husband finally made a call to Jason. I was so nervous on my first visit, but Jason put me at ease. I soon realised that BBS is like no other gym I had ever been too. Now through a combination of [...]
“Karen came to me back in July with a seriously ambitious target. Her goal was to lose 50 lbs of body fat before she turns 50 in December! Now that’s a challenge. So far Karen has lost 38 lbs! An amazing effort. How has Karen achieved this? The same way anyone gets life changing results, [...]
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG Sevenoaks is the largest dedicated personal training space in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for? Get started today, call us on 01732 451 979!
Better Body Group Blackheath,
Blackheath Rugby Club,
The Rectory Field, Charlton Road,
London SE3 8SR
Phone: 01732 451979
Better Body Group Sevenoaks,
Unit 3, Sevenoaks Enterprise Centre,
Bat and Ball Road, Sevenoaks,
Kent TN14 5LJ
Phone: 01732 451979
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Better Body Group Ltd. Registered number 09601254 | The Granary, Hermitage Court, Hermitage Lane, Maidstone, England, ME16 9NT
