No matter where you’re starting from, our team of graduate qualified exercise specialists and personal trainers at Blackheath will be able to provide you with scientifically backed and results-driven advice.
We will always try to match your goals, personality and situation with the Blackheath team member that best suits your requirements. The facility offers a private yet open setting that is the perfect place to start your personal training journey.
YOUR PERSONAL TRAINING EXPERIENCE
Your Blackheath personal training journey will always start with a free initial consultation with one of our senior exercise specialists, Chris Wharton (co-owner) or James Kenny (manager). This not only gives you an opportunity to try out the gym for free, but also lets you get to know us and vice versa.
Once we’ve matched you to your ideal trainer and you’re all booked in at a time that suits you, here’s what you can expect from your first session here at Blackheath.
Assessment relevant to you goals
Nutritional consultation – Your nutritional plan should be tailored to you, taking into consideration your likes and dislikes, daily work schedule and family and social life
Action plan – 4-6 weeks of personalised training sessions mapped out for you
A quick workout – just a taster of what to expect in the coming weeks!
From then on you will be working with your trainer towards your goals. Throughout that process you will be doing regular assessments to help ensure you are hitting your targets as well to help keep you motivated.
To find out more call us on 0208 045 0253 or click to contact us