It isn’t always straightforward to make and stick to an appointment with your personal trainer and all of us at the Better Body Group gym in Blackheath understand that. That’s why we’ve put in place an online personal training project that helps even the busiest of individuals who want to have a fitness regime in place.

Our Online Personal Training Package offers you a range of information, from nutritional information to help you put together a diet to suit your personal requirements, whether you’re looking to lose some weight, or build your strength and muscle mass. Each person is different and a personal trainer can tweak your approach to maximise your potential.

It also provides you with access to a personal trainer that you can talk to whenever you need to, offering you support at the times you need it most, and being present to answer any questions you may have. They can help you carefully plan your diet and training regime and exercise in a safe and effective manner, even if you can’t get down to the gym itself.

Browse our website and you’ll see a range of services that we have on offer to help you get to where you want to be with your fitness. Contact us today and we’ll be happy to explain more about our online personal training scheme and how it can help you get fit, and stay fit, no matter how busy you are.